Gorgeous my Pearls! How wonderful to see when everything comes to life during Easter. Spring has arrived. Flower buds are developing on the trees, attracting bees and other insects. We begin to breathe fully - a few deep breaths in and out and we feel more and more relaxation throughout our body. We stop for a moment. The sun's rays are giving us much needed natural vitamin D, our eyes are resting, admiring the beautiful greenery in bright shades, and the rings are beginning their wonderful and melodious songs. This atmosphere of everything waking up to life inspires us with new goals, plans, and sometimes a whole new chapter in life. It is worth harnessing the energy of spring right now and following its uniqueness...
Spring solstice? - Just wait!
Despite the wonderful weather outside the window, we often hear about the phenomenon of "spring solstice" connected with our biological clock which does not quite keep up with the changing seasons. For our body spring means significant changes in terms of acceleration of metabolism. That is why many people complain about lack of energy despite the fact that everything is waking up to life. Very often my dear Goddesses suffer from sleepiness, apathy or headache. Some people then have a worse mood and are irritable. After winter we can find in our bodies deficiency of potassium, magnesium, zinc or iron. It is worth supplementing vitamins with fresh vegetables and fruits, as well as with proper supplementation. In the spring time all kinds of fresh vegetables such as colorful salads, tasty salads, freshly squeezed juices will revitalize our appearance and energy. Albert Einstein said that everything animate and inanimate in our world is made of energy.
What do we need to keep in mind?
What will help us during this time is regeneration, plenty of sleep, walks, we can not forget about regular hydration of our body. Spring rebirth also associated with Easter is a time of cleaning both our body and mind. A detox and cleansing of the body, as well as a green diet are conducive to this. It is worth spending this time with loved ones, celebrating the preparation of food together, reflecting on our past actions, how we behave towards those we love, what we have achieved so far and what stage of life we are at. This is a moment for experiencing special moments. We can plant cress, oats, buy pansies for the balcony, and put daffodils in a vase. Surround yourself with flowers, nature, and candles. The moment of the spring solstice usually lasts only a moment to jump with a great mood into the summer. Spring is also a great time to recharge your batteries in the company of other wonderful women in a rhyming concert bath of instruments from all over the world. Watch the video of what a Women's Circle is and be sure to let us know if you will be with us soon? A wonderful, healthy and loving Christmas to you!